La profesora recita y hace los movimientos.
El grupo copia los movimientos.
Make circles with your left foot.
Stop.
Make circles with your right foot.
Stop.
Make circles with your knees.
The other way.
Knees up and down.
Hit your ass with the feet.
Make circles with your hips.
Open hands, close hands.
Move your fingers and say the names.
Baby finger.
Ring finger.
Middle finger.
Index finger-
Thumb.
Turn yor body.
Bent your body.
Make circles with your wrists.
Make circles with your shoulders.
Put your left arm up and make circles
Put your rigth arm up and make circles
Make circles with your head.
Look at rigth.
Look at left.
Up and down
Esta actividad se puede repetir en muchas ocasiones.
Cuando las participantes la conocen bien, podemos pedir a algunas personas que dirijan el calentamiento.
La profesora recita y hace los movimientos.
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